There are several ways to help maintain brain health and cognitive function as you age: Stay physically active: Physical exercise has been shown to have numerous benefits for the brain, including improving memory and cognitive function. Stay mentally active: Engaging in mentally stimulating activities, such as reading, puzzles, and games, can help keep your brain … Read moreKeeping Ageing Brains Fit
What is good for seniors mental health? There are many things that can be beneficial for seniors’ mental health. Here are a few suggestions: 1. Stay physically active: Physical activity can help improve mood and cognitive function in seniors. It can also help reduce the risk of developing conditions such as depression and anxiety. 2. … Read moreSeniors Mental Health Tips
Does blockchain/crypto and the whole Bitcoin scene have anything to offer seniors? Seniorsweb thinks there are many ways in which seniors can benefit from this new technological advance. The thing about seniors is everyone is heading there – if they are lucky that is, and so many people in undeveloped countries as well as the … Read moreSeniors and Crypto
Ontario’s Premier Ford warns people to be ‘very cautious’ after COVID-19 third wave declared in province. Advice from Toronto Public Health Staying Home For your protection, Toronto Public Health recommends that if you are over 70 years of age, have a weak immune system or a medical condition, limit your trips to public places. … Read moreCovid ‘Third Wave’ and Seniors
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